Mark Alford

Mark Alford

Philosophy:

Maximise performance by optimising training through effort and efficiency.

Qualifications:

  • Cert 3&4 in Fitness
  • ASCA Level 2 Strength and Conditioning coach
  • Bachelor of sport coaching (Strength and Conditioning) (November finish)
  • Rehab essentials certified

Contact:

Email: mark_alford2010@yahoo.com.au

Mobile: 0429 993 473

Instagram: firperformance_sc

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