Lauren Ritchie
Philosophy:
I’m a dedicated personal trainer with multiple years of experience in the fitness industry. I specialise in fat & weight loss, nutrition, strength & hypertrophy, and general health and overall wellbeing.
I believe in a balanced approach to health, empowering my clients to live their lives to the fullest and enjoy the foods they love while still achieving their goals.
My mission is to help transform your body and mindset, all while creating sustainable habits that fit into your lifestyle.
Whether you’re just starting your fitness journey or looking to break through a plateau, I’m here to guide you every step of the way!
Qualifications:
- Cert 3 & Cert 4 in Fitness
- Diploma of Nutrition
- Currently studying Bachelor of Exercise and Sports Science
Contact:
Email: lrxfitness12@gmail.com
Mobile: 0401 679 305
Instagram: @laurenritchiexfitness
