Programs for All Ages & Levels

Programs & Classes

Castle Hill Fitness & Aquatic Centre has over 160 Group Fitness Classes per week, and it is all part of your membership. With Les Mills and other Freestyle Group Exercise classes, to Functional and 30 minute high intensity classes, we have classes suitable for beginners to advanced fitness levels and all are welcome.

Holistic Classes

Holistic Classes

Fitness
Yoga We offer a range of Yoga classes to suit all levels with a variety to stimulate those...
Functional

Functional

Fitness
Come and try one of our various Functional training classes… MAX 30 Maximum effort f...
Les Mills

Les Mills

Fitness
BodyATTACK  (45 or 60 mins) The most athletic class you’ll ever do. Very simple to follow...
C30

C30

High Intensity Interval Training Fitness
C30Vitality Heart rate control interval class designed to build fitness and improve the bo...
Seniors

Seniors

Live Long Stay Strong Fitness
Strong Bones Castle Hill Fitness runs our highly popular Live Long Stay Strong classes for...
No Limits

No Limits

Fitness
No Limits is an outdoor training program that will help you reach levels of fitness you ne...