Everyone should feel fit, strong and confident in their own body. I specialise in helping time poor people looking to lose 5-10kg FAST! Imagine you didn’t have to do any insanely restrictive eating or long, time consuming workouts to get the results you’re after. Through evidence based practice I look to coach and empower people by individualised training and nutrition programming suited to their unique circumstances. To arrange a no obligation, free consultation to see if we’re a good fit, contact me.
- Bachelors of Exercise and Sport Science
- iNutrition Pro certified
- The Art of General Population Body Transformations Certificate
- Strength Systems Program Design Certificate
- Muscle Mechanics work shop with Eugene Teo
- Biomechanics and Postural Analysis
Mobile: 0428 301 017