Caroline Szabo

Caroline Szabo

Philosophy:

My mission is to serve and communicate to individuals who have a desire to succeed in health and fitness. With 8+ years in training and experience in multiple training modalities. My goal is to ensure clients are moving well before implementing load to any challenging exercises.I will teach you to shift your mindset in a way that will allow you to become your strongest, most motivated and heathiest version of self. 

Qualifications:

  • Master Trainer Level 1
  • Certificate 3 in Fitness
  • Certificate 4 in Fitness
  • Strength & Conditioning Level 1
  • Boxing for Fitness Level 1

 

Specialities: 

  • Bodyweight Training
  • Postural Analysis
  • Training around injuries
  • Fat Loss
  • Strength Training
  • Athletic Performance
  • High Intensity Interval Training
  • Mindset & motivation

 

Contact:Mobile: 0414 102 093IG: caro.liftsEmail: caroline_szabo@hotmail.com

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