Personal Training

CHRG Sport & Wellness Club has more than a dozen contracted Personal Trainers whom are among the highest qualified PT’s in the Fitness Industry.

All Personal Trainers must have as a minimum Certificate III & IV in Fitness & must progress through a structured PT Development Program. Our members engage the services of a Personal Trainer for the following:

• Support, Guidance, Safety, Correcting Technique
• New to Exercise or the Gym (*Highly Recommended)
• Injury Rehabilitation
• Weight Loss goals of 5kg or more
• Eating Plans & Nutritional Information
• Accountability – ensure you commit to your exercise goals & routine.
• Specific Goals e.g Weddings, Holidays, etc when it is important to you that you look & feel your best!

CHRG Sports & Wellness Club has trainers to suit every budget with experience & qualifications increasing consistent with our levels based system.

If you would like more information on Personal Training, Please Call Reception on 98461200