HiLo Funk

GET READY . . .for a FUN n FUNKY cardio workout incorporating various styles of easy to follow High & Low Impact & DANCE routines, complete with some Strength & CORE work  (may include weights/resistance items). Options provided For all fitness levels –  Ideal for those new to classes.

Classes:

Wednesday – 9:15am-9:55am (40min)

Friday – 10:30am-11:30am