HiLo Funk
GET READY . . .for a FUN n FUNKY cardio workout incorporating various styles of easy to follow High & Low Impact & DANCE routines, complete with some Strength & CORE work (may include weights/resistance items). Options provided For all fitness levels – Ideal for those new to classes.
Classes:
Wednesday – 9:15am-9:55am (40min)
Friday – 10:30am-11:30am